Podcasts Health FLOW with Arman Assadi 75. Triggered? Here's What It Means and What to Do About It

75. Triggered? Here's What It Means and What to Do About It

Published: June 3, 2021, 4 p.m.

\U0001f624TRIGGERED?! \U0001f624

Being "triggered" has become a pop culture buzzword over the last few years, but it's actually a very important topic.

In this episode, I break down what it really means to be triggered in psychological terms, how to recognize it, understand what got you there, and what to do about it.\xa0

I also end the episode with a big truth that I think you'll find very interesting and inspiring. Enjoy!

Resources/Links:
Episode 68. Managing Anger in Your Relationships

How to get in touch with me:\xa0
Send me an email \U0001f4e7 aa@armanassadi.com
Text me \U0001f4ac+1-619-825-2595
Slide into my DM\u2019s @armanassadi

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For show notes and more visit: armanassadi.com/podcast

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