You've Got Questions, He's Got Answers, pt. 7: Can I Ever Change the Way I Think?

Published: Sept. 15, 2008, 1 a.m.

We understand - bad things sometimes happen in life. We shrug it off, laugh it off, or have a good cry and move on. But it's different for others. They begin to expect bad things to happen-and more bad things to follow. They become pessimistic. How can you avoid negative thinking?