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It's been over a year since Rachel last recorded a podcast. After taking time to be with the grief of losing her father, she's excited to be back with her 25th episode. In this episode, Rachel is open and vulnerable about the experience of "middle age," and what her life is in reality vs. what she thought it would look like at the age of 45. She also shares about missing life and her yoga community in Maryland, and what it feels like to rebuild her business of Rachel Voss Yoga & Wellness in Georgia. The title of this episode reflects the crossroads moment in life she is currently experiencing. Tune in to hear more about navigating the journey of "The Middle." This episode is a loving reminder to have grace and ease with yourself, and to always remember you are doing the very best you can.