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Ever felt overwhelmed, burnt out, and wondered if you are staying busy and distracted in an attempt to avoid or possibly outrun your burnout?

And is it really burn out...or is it possibly capitalism fatigue?

Listen in as my dear friend Robyn Mourning and I have another powerful and engaging conversation, our take 2 from episode 10, this time talking about burnout, capitalism fatigue, and the importance of joy, naps, rest, and bravery.

Articles and resources shared:
Mental Health is Often a Privilege for BIPOC
Shaping the Shift with Thea Monyee
Akilah S. Richards

To support the podcast, head on over to www.ko-fi.com/shirani

To join us for the FREE community gathering and masterclass I'm facilitating, How to Disrupt the Status Quo and Change the World, hop on over to www.fierceauthenticity.com/disrupt

-Robyn defines outrunning burnout (04:31)
-Boundaries as part of burnout recovery (10:13)
-The antidotes to self-abandonment (14:13)
-Lack of self-care isn't necessarily your fault (26:17)
-Capitalism fatigue defined (28:26)
-Burnout resiliency (34:47)
-"Liberation work is relational and it's systemic and structural. We have to create new systems that are liberatory and we can't do that using oppressive tools." (44:23)
-Colonizers aren't gone (56:41)
-Bravery's role in all of this (01:02:35)

For a complete transcript of this episode visit: https://www.fierceauthenticity.com/blog/44351-outrunning-burnout-with-special-guest