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In this week's episode of the Fertility Confidence Podcast, I get to chat with Certified Hypnotherapist, Christina Ricker.

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Christina graciously shared how hypnotherapy supported her on her own fertility journey as well as through her first miscarriage. She's a big believer that everyone has the power to change their thoughts, feelings and behaviours to live a happier and healthier life.

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Hypnosis is one of the best tools to peacefully and easily access the subconscious mind so you can uncover blocks, release negative feelings/emotions and shift beliefs that aren't supporting you anymore. Whether you are looking to reduce stress, eliminate anxiety, boost motivation, build confidence, create change, or make new habits in your life, the possibilities with Hypnotherapy are endless!

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You can find Christina over on Instagram @thisischristinaricker.

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Support like this is built right into Fertility Confidence Method, my 3 pillar fertility success system helping couples get pregnant at any stage of their journey. To find out if working together is a good fit, schedule your clarity call at https://kelseyduncan.com/clarity-call-application/