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For those struggling with fitness and building muscle, coaches can sometimes do more harm than good by not meeting clients where they are at.\xa0

This can lead to people feeling overwhelmed, giving up on their goals and not living their best life.

Let\u2019s Grow Big Together! The podcast that tells you:\xa0
Don\u2019t just stand there, lets get to it, strike a double biceps pose, there\u2019s nothing to it. Pose.\xa0

In this series, we\u2019re taking a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains.\xa0

Today self described thique goddess, mobility coach and plus size supermodel Roy Belzer joins us to look at fitness for big folks, loving yourself unconditionally and working to have the best body possible with what you got.\xa0

ROY BELZER FITNESS:
\u2605 instagram.com/roybelzerfitness

FOLLOW US ON INSTAGRAM:
\u2605 instagram.com/faustofernos
\u2605 instagram.com/marcfelion

Plus--

\u2022 Overcoming the deadly impact of sitting behind a desk all day long.

\u2022 Water as the most underrated fitness supplement.