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A lot of great bodybuilders begin their journey by overcoming huge challenges. Some people\u2019s bodies fall apart long before they begin to build them back up, so when they step onstage, the battle has already been won.

Let\u2019s Grow Big Together- the podcast that tastes as good as it looks!

In this series, we\u2019re taking a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains.

Today personal trainer, kidney transplant recipient and bicep god Hamilton Parks joins us to talk about overcoming medical his challenges to build a gloriously jacked physique.

FOLLOW US:
\u2022\xa0HAMILTON PARKS: https://www.instagram.com/pecsnpeaks
\u2022\xa0FAUSTO FERNOS: https://www.instagram.com/faustofernos
\u2022\xa0MARC FELION: https://www.instagram.com/marcfelion

Plus- If you want big biceps, train like a gymnast.

Why sweet potatoes will make you swole.

Be sure to check out our protein packed Sweet Potato pie recipe, so delicious that both Ronnie Coleman and Patti Labelle would approve.

HIGH PROTEIN SWEET POTATO PIE:

Whip together:
1 Pound Sweet Potatoes (roasted and cooled in oven)
1/2 cup almond milk
2 large
1/2 cup unsweetened apple sauce
2 Scoops Vanilla Protein Powder
\xbe Cup Sweetener (stevia, monkfruit etc)
2 Large Whole Eggs
\xbd Teaspoon Ground Cinnamon
1\xbd Teaspoon Vanilla Extract

Pour batter into a non-stick sprayed pie plate, bake at a 350 degree oven for one hour, then cool, then refrigerate overnight (or at least 3 hours.)

Serve with stevia/monkfruit sweetened whipped cream or pre-made light whipped cream from a bottle.