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b"If we want to be famous at home, we have to take care of ourselves. In this episode, Josh and Christi talk about emotional and spiritual ways to take care of yourself right now, especially in the midst of the fear and overwhelm in this cultural moment.



Josh and Christi talk about:



* Practical ways they have intentionally taken care of themselves the last couple of weeks.* Ways to limit screens or other open doors to fear.* How to recognize the one self-care practice you need right now for your soul.



Show Notes:



APPLY NOW FOR THE LEADER'S HEART COHORT! Join our year long cohort to connect with like-minded leaders, build healthy work-family rhythms, and lead from a whole heart.



ORDER SURPRISED BY HOPE TODAY! Many Christians believe our future in heaven is all that really matters. But that's not what the Bible teaches. Surprised by Hope, premier Bible scholar N.T. Wright brings you inside the Scriptures to grasp the full, breathtaking hope Jesus offers the world, and its implications for your life today.



2 TIMOTHY 1:7: For God has not given us a spirit of fear and timidity, but of power and of love and of a sound mind.



ACTS CHAPTER 4: All the believers were one in heart and mind. No one claimed that any of their possessions was their own."