Jonalyn Henle ~ Stopping the Voices in Your Head

Published: Feb. 12, 2019, 10:30 p.m.

Jonalyn and Tom Henle began practicing\xa0Bikram Yoga\xa0in July 2008. Both have been certified to teach Bikram Yoga by Bikram Choudhry at his nine week Teacher Training in Southern California.\xa0\n\n\nThey have raised both their sons in Tracy, and own a construction company here as well. Tom and Jonalyn love living in Tracy and bringing this practice to their community is a dream come true for them.\n\nJonalyn knew after her first class that she wanted to teach yoga, never had she experienced such mental peace and clarity. She embraced this practice wholeheartedly and continues to be amazed at the positive changes\xa0it has made in her life.\n\nTom was reluctant to try yoga at first. After years of work in the construction field\xa0and his weekend hobbies of extreme sports, Tom's body was feeling the effects. It didn't take long for him to experience the benefits of Bikram Yoga, mainly the healing of injuries old and new. He was determined to "get good at it" and decided he couldn't quit because it was hard. Come in soon and begin your own journey.