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b"Would you consider yourself to be anxious? How has your anxiety impacted your travel?\\nJoining me today is someone who, despite being a \\u201cneurotic Jew from New York who is quite possibly the most risk-averse person you know\\u201d (his words, not mine) has traveled to over 20 countries - all while clutching his wallet too tight and packing every medication under the sun just in case he\\u2019s 3 hours from a hospital, Gilad Gamliel from The Overthinker's Passport.\\nHow has anxiety played a role in your travels? Let us know by tagging us in a post on Instagram at @ExtraPackofPeanuts.\\nCheck out the full show notes with all the links here!\\nIn This Episode\\n02:15 The Overthinker's Passport\\n05:10 How Do You Know If You Are An Anxious Person\\n06:40 How Has Anxiety Impacted & Affected Your Life\\n11:45 Pushing Past The Anxiety To Travel\\n14:30 Deciding Where To Go\\n16:25 Saying Yes To Things That Make You Uncomfortable\\n20:45 The List Of Comfort\\n23:55 What Can You Do When Someone Else Is Having A Panic Attack\\n34:30 Stopping It Before It Gets Away From You\\n38:55 Self-Love To-Do's\\n40:05 Slow vs. Fast Travel\\n41:15 Anxiety In Different Cultures & Easing Through A Trip\\n45:40 Tips On Starting To Travel With Anxiety\\n48:40 The After The Trip Routine\\n51:25 The Struggle Is Real\\n57:25 Biggest Travel Mishaps\\nImportant Links\\nFind Gilad on The Overthinker's Passport\\nFollow Gilad on\\xa0Facebook\\xa0|\\xa0Instagram\\n7-Day Side Hustle Challenge\\nLocation Indie\\nWant to follow our adventures? Check out our Instagram's @ExtraPackOfPeanuts,\\xa0@HeatherSherry, and @TravelingWhitMyles\\n\\xa0\\nWant More?\\nTraveling With Baggage With Sarah Tiedemann\\nTravel Meltdowns w/ Jason, Napkins, Travis, & Heather\\nThe Art Of Pivoting In Travel & Life w/ Lia & Jeremy"