Joining us today is someone who loves cliff diving with Italian grandmas and a good pork chop, who all of you have met before even if you don\u2019t know it (since she\u2019s in charge of the EPOP social media) and who just launched her very own podcast with the best podcast tagline we\u2019ve ever heard Mackenzie Lawrence from The Sweaty Traveler podcast.\nGrab the full show notes with all the links here!\nWhat has been your sweatiest traveler moment? Let us know by tagging us in a post on Instagram at @ExtraPackofPeanuts.\n\xa0\nIn This Episode\n03:15\xa0What & Who Is The Sweaty Traveler\n05:05 Traveler's Guilt & How It Affects You\n09:30 Tips For Solo Female Travel\xa0\n13:00 Support & Panic Attacks When Solo Traveling\n20:05 Cliff Diving With Italian Grandma's Near A Nude Beach\n25:00 Authentic Experiences While Traveling\n27:00 Living Outside Your Comfort Zone\n30:20 How Did This Trip Change You\n34:10 What Helps You When You Can't Travel (Quarantine Blues)\n35:15 Tips For Making Friends On The Road & Balancing Time For Yourself\n39:45 What Surprised You Most About Yourself & Traveling\n43:20 Biggest Travel Mishap\n50:30 The Sweatiest Places