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Published: Dec. 6, 2023, 2:23 p.m.

Judgments may provide temporary satisfaction, but do they serve your highest good? Explore the energetic impact of judgments, the personal power of setting intentions, and the importance of self-reflection and self-acceptance in personal and spiritual growth. \n\nIn episode 207: The power of setting intentions; The freedom that comes from stepping out of judgment; The path of personal growth; Somatic therapy and the magic of stillness: The wisdom of your body; The transformative power of self-acceptance; The art of gentle self-study, self-compassion, and letting go; The neuroscience behind judgment, the pursuit of "rightness," and the potential for bitterness. Learn powerful techniques for shifting your energy and cultivating a compassionate mindset.\n\n\nVisit DW Long at https://www.mcscoach.com/

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\nReference: Jon Kabat-Zinn, Hakomi, Somatic Therapy\n\n\nCheck out Linda's interview on Dan's podcast: https://thewanderersguide.buzzsprout.com/1369210/10973641-interview-with-linda-lang-founder-of-thought-change

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\n\nThanks for joining us. If you enjoyed this conversation and wish to support our podcast, please like, comment and share. If you'd like to support this channel, contributions (any amount) can be made to https://paypal.me/thoughtchange. Thank you! We appreciate all donations. \n\nExploring the Mystical Side of Life is on Instagram at https://www.instagram.com/exploringthemysticalsideoflife/ \n\nVisit Linda Lang at https://ThoughtChange.com \nInstagram: https://www.instagram.com/thoughtchange123 \nTwitter: https://twitter.com/ThoughtChange1 \nYouTube ThoughtChange: https://www.youtube.com/@ThoughtChange\nThoughtChange on Facebook: https://www.facebook.com/linda.lang.thoughtchange\nMeditations: https://insighttimer.com/thoughtchange \nBlog: https://medium.com/@thoughtchange123\n\n\nProduced by Linda Lang, ThoughtChange, Box 551 Richmond, ON Canada K0A2Z0\n\n

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