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Published: Nov. 11, 2022, 3 p.m.

Feeling anxiety?  Stressed out?  Riding the emotional rollercoaster? Does your monkey mind own you? Discover how you can change your state of being through your breath.  Dr Mark Halpern joins us to share HeartMath techniques to bring you back to balance and connect you with your heart.  

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Visit Dr Mark at www.coherencerevolution.com ***Download your free copy of Coherence Revolution at: https://www.coherencerevolution.com/the-book Coherence Revolution Course: https://www.coherencerevolution.com/the-course   ***Save 30% by using the code "cr30" at checkout  

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In episode 170:  The HeartMath Institute; 3 Levels of Coherence; Healing anxiety;Coherence Revolution; Benefits of Heart-Brain Coherence; Intuition enhancement; Being a force for good; Using your breath to change your state, and more... 

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Exploring the Mystical Side of Life is now on Instagram at https://www.instagram.com/exploringthemysticalsideoflife/   

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Visit Linda Lang at https://ThoughtChange.com  

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