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\u201cBeing the parent we want to be, comes from feeling more at home in the person we are.\u201d Today, Lacy is joined by Dr. Becky Kennedy from Good Inside for an enthusiastic conversation about managing your emotions, calming your nervous system, conscious communication and parenthood. Becky shares tools for developing self-worth and confidence in you and your children, how to learn from your triggers, how to navigate self-doubt and blame \u2013 and more! Today we are diving into boundaries, validation, empathy and the roles we all have in a family. Whether you are currently a parent, are looking to start a family one day, or are navigating other relationship dynamics\u2013 this episode will surely be packed with ah-ha moments!\n \nFind the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast