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If you\u2019re fed up with your own bullsh*t and ready for REAL change\u2013 this episode is for you. Most of the time we feel stuck and frustrated because we\u2019re in our own way! Old patterns, habits and comforts keep us in the same low-self worth, boring and unfulfilling circumstances. Today Lacy, Janelle & Jessica share how to spot where you\u2019re making excuses that are blocking you from connecting with the life you want. Learn about how childhood trauma leads to defense mechanisms as adults, neuroplasticity, brain chemistry and attachment styles! Remember, oftentimes pain is a portal for personal transformation. Enjoy!\n\n \nFind the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast