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Are you numbing your hard emotions, and then losing the ability to feel the good ones too? \n\nWe\u2019re so grateful to have TV & Radio Presenter, author, podcast host and owner of the jewelry line FRKL, Angela Scanlon on The Expanded Podcast today! Her and Lacy cover navigating the joys & struggles of motherhood, the challenge of asking for help, Angela\u2019s homebirth, a deep dive into the Irish psyche, and overcoming perfectionism + an eating disorder. They also dive into Angela\u2019s new book, Joyrider, which is about the healing power of gratitude and the importance of embracing the messiness of life instead of numbing out.\n\nFind the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast