What do you do every day that is just for you, and no one else? On today\u2019s episode, author, founder, & designer Libby DeLana chats with Jessica about how powerful and healing these daily rituals are. Libby\u2019s ritual in particular is #ThisMorningWalk. She talks about how she started these daily walks, the meditative impact they have, and how it led to writing her book - Do Walk: Navigate Earth, Mind, & Body. There\u2019s so much healing to be found in using motion to process emotions, and align head and heart. \n \nLibby & Jessica also cover the radical creativity that is motherhood, navigating not having female role models early in life, thoughts on aging gracefully + accepting yourself, recent manifestations, and tons more.\n \nLibby is such a wonderful Expander for anyone, but especially for those looking for expansion from someone in the wise (45+) category. \nEnjoy!\n \nFind the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast