About Tara Springett\nTara is a fully qualified psychotherapist and authorized Tibetan Buddhist teacher. She holds an M.A. in Education and has postgraduate qualifications in psychotherapy. She has worked as a psychotherapist since 1988 and as a Buddhist teacher since 1997.\n\nTo view many articles and receive advice on emotional and spiritual development, go to Tara's websites https://www.taraspringett.com and https://kundalinisymptoms.com.