Podcasts Technology ERIC KIM The Art of Hypelifting

The Art of Hypelifting

Published: Nov. 4, 2022, 8:41 p.m.

Hype it up! https://erickimphotography.com/blog/2022/11/04/the-art-of-hypelifting/

\nLet\u2019s get loud\n

First of all, give yourself permission to get loud as fuck. For example, my \u20184 plate\u2018 squat in Phnom Penh Cambodia. 4 plates (each plate is 25 kilograms, which is 55 pounds each). Do the math, 100+100+20 (20kg for the bar), the total weight is 220kilograms, or 485 pounds:

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The fun thing then is not the weight itself, but the hype that gets you there.

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Hype squat heavy

\nHYPE DEADLIFT\n

551 POUND DEADLIFT: