Podcasts Technology ERIC KIM ONE REP MAX Philosophy to Life

ONE REP MAX Philosophy to Life

Published: July 16, 2020, 9:17 p.m.

https://erickimphotography.com/blog/2020/07/16/one-rep-max-philosophy-to-life/

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Simple idea:

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In life, strive to achieve your \u2018one rep max\u2018 in business, entrepreneurship, powerlifting, and life.
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For example:

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  1. See to achieve a \u2018proof of concept\u2018 by seeing how much you can sell a certain product for, your hourly consulting rate, or your services and workshop fees.
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  2. Strive to increase your one rep max for deadlift instead of boring pointless reps. Better to increase intensity than reps.
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