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\n# Leg Leverage: Your Legs Run the World
\n## Everyday is Leg Day
\nInstead of spending money on luxury cars like Lamborghinis, Porsches, or Ferraris, consider investing in your legs.
\n## Your Legs: The Ultimate Lever and Leverage
\nThere's a popular meme in fitness circles about "skipping leg day," which highlights how many men focus on their upper bodies\u2014biceps, chest, deltoids\u2014for the sake of appearance, especially in the age of social media and cameras. Before the advent of cameras and mirrors, show muscles were less of a priority. In ancient times, like in the Iliad, the key question was who could defeat whom in battle, not who had the most impressive physique. The ancient Greek heroes, like King Leonidas and the Spartan 300, likely had powerful muscles, but these were concealed by armor and served as a source of physical strength and lethality rather than for display.
\n## Chest Muscles?
\nEver since acquiring a 60-pound weight vest, which instantly added several inches to my chest, I've pondered the value of chest muscles in combat. In reality, chest muscles don't contribute significantly to fighting prowess.
\n## Posture and Sexiness
\nBoth men and women aim to look sexy, as evident in formal events like weddings. In marketing, the adage "sex sells" holds true. Brands like Reformation and ALO Yoga capitalize on this by promoting their products as ways to enhance sexiness. Despite ALO Yoga's inferior material quality compared to Lululemon, it appeals to a younger demographic due to its sexier image.
\n## The Decline of Focus on Sexiness
\nToday's fashion trends often emphasize ugliness over sexiness. However, in places like Los Angeles, sexiness still thrives. As an undergraduate at UCLA, I found LA's emphasis on attractiveness appealing compared to the grungier vibe of UC Berkeley.
\n## The Importance of Sexiness
\nSex is crucial for procreation and the continuation of the human race. Intelligent families understand the importance of having children for maintaining their legacy.
\n## Children are Recession-Proof
\nContrary to the belief that recessions deter people from having children, families generally continue to have kids. This trend is supported by cities like Irvine, which encourage family growth.
\n## Privilege of Your Legs
\nArchimedes famously said, "Give me a place to stand, and I shall move the world!" The emphasis is on standing, not sitting.
\n## Taiko Drumming and Leg Power
\nDuring a Taiko drumming performance, it was evident that the drummers' power came from their leg stance, highlighting the importance of leg strength.
\n## Weightlifting that Utilizes Leg Drive
\nInnovating weightlifting techniques that incorporate leg drive could revolutionize upper body workouts.
\n## Don\u2019t Be the Cripple in the Rolls Royce
\nImagine being bound to a wheelchair for life but owning an unlimited collection of luxury cars. The trade-off isn't worth it, emphasizing the value of mobility.
\n## Consumerism and Sacrificing Your Legs
\nMany marketed products, like sofas and chairs, promote a sedentary lifestyle, leading to the neglect of leg health.
\n## The Ultimate Fitness
\nThe best exercise is simply moving\u2014walking and staying active. With a 60-pound weight vest, I've mastered this and aim to increase the weight further.
\n## Generate New Ideas with Your Legs
\nWalking can stimulate creative thinking and innovative ideas. Productive conversations and presentations are often better outdoors while walking.
\n## The Privilege of Your Legs
\nMobility is crucial, especially for activities like travel and street photography. Many people work hard to retire and travel, but poor leg health can impede these plans.
\n## Appreciating Health
\nHealth is often underappreciated until it's lost. At a friend's wedding, I realized the true wealth of being healthy.
\n## Judging Strength: Look at the Legs
\nWhen evaluating strength, first look at the legs. Real men glorify their leg strength.