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\u201cLoneliness is something we hear a lot from individuals in our community. It's a time of physical distancing. And at first, this was really articulated as social distancing. And I think that's a problem. Yes, we are physically disconnected, but that doesn't mean that we're socially disconnected.\u201d \u2014 Lucy Flamm\n\nSince COVID swept through the world, shelter in place and social distancing measures have kept us physically apart from our friends, families, and communities. Loneliness and isolation are pressing concerns as social distancing recommendations continue to be in place. But, being physically apart doesn\u2019t mean that we can\u2019t still come together. In a time of physical separation, mutual aid societies \u2014 local networks of neighbors helping out neighbors with anything from picking up groceries to pooling money for tires \u2014 are an example of community-building during COVID. In today\u2019s episode, we hear from Dr. Julianne Holt-Lunstad, a psychologist at Brigham Young University that studies the health effects of loneliness. Then, we hear stories from members of the Cambridge Mutual Aid Society \u2014 organizing volunteer Lucy Flamm; Jeff Howe, a neighborhood pod leader; and Jackie Jones, a community advocate, and mutual aid recipient \u2014 about how COVID and mutual aid has changed their communities.\n\nNominations for the 2020 People's Choice Podcast Awards opened on July 1st. To show your support, please go to podcastawards.com and nominate us in the People\u2019s Choice and Health categories.\n\nThis podcast was created by Just Human Productions. We're powered and distributed by Simplecast. We're supported, in part, by listeners like you.\n\n#SARSCoV2 #COVID19 #COVID #coronavirus