Welcome back!
\nToni described this episode as a "cozy warm hug" and I couldn't agree more.
\nWe chat about simplifying and redefining "luxury".
\nWe chat about MINDFULNESS and how fear and adrenaline can be addictive.
\nWe chat about SELF AGENCY and how focusing on what is going well can actually lead to deeper trust in ourselves.
\nIt's a good one. Don't miss it!
\nConnect with Toni: @parksholistichealth or parksholistichealth@gmail.com - sign up for the newsletter! receive your free New Moon journal prompts or join the New Moon Circle TONIGHT 4/28 at 9p EST.
\nConnect with Jadi: @jadiengels; jadiengels@gmail.com; YouTube channel for mindfulness practices: Womxn's Yoga with Jadi
\nPeace and Blessings,
\nToni + Jadi