Hello EP's,
\nWelcome to our cozy nook of the podcast space; grab your favorite sweater, cup of tea, journal and join us for this full moon circle and reflection.
\nFull moon's are often about closure; a cycle completing. In this episode Toni and Jadi chat about what is closing for them, what has transpired in this 6 month cycle since the Leo New Moon in August, and share their favorite practices for heart-opening and living authentically.
\nIt's a good one! Super love-y <3
\nEnjoy and please feel free to reach out to us! We love hearing from you!
\nYou can connect with Toni @parksholistichealth on IG or parksholistichealth@gmail.com. She has a beautiful newsletter that goes out on the New and Full moon that offers a ton of resources for how to connect with this and your own rhythms.
\nJadi is @jadiengels on IG and offers weekly free yoga and breath/meditation classes on YT: womxn's yoga with Jadi. You can also email her: jadiengels@gmail.com.
\nSending infinite peace your way,
\nToni + Jadi