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Hello EP's! 

Toni and I are sending you so much love and support on this Libra (pink) Super Moon! 

In this episode we share many of the practices and routines that are supporting us and our clients through this time; we hope you find them helpful too! 

Please leave us a review if you are finding these episodes helpful; it would mean so much to us! 

If you'd like to connect with us directly, you can find us on instagram: 

Toni - @parksholistichealth

Jadi - @jadiengels 

If you have any questions about the show or a request for us to cover, please email jadiengels@gmail.com 

Here's the episode breakdown:

Ground + centering

Card draw "find the bigger picture"

Full Moon Ritual: Find something to celebrate, something to release, and something to AMPLIFY

where are you being \u201cwasteful\u201d : physically emotionally mentally?

False sense of scarcity and how to reroute to abundance

Grounding into routine; leaning on your practice/s

Time to illuminate your larger vision for your life so that the mundane becomes purposeful

savor ONE thing at a time

honoring your time : reframe your time at home

moving our bodies at home : make your inner home strong so you can share yourself with others

Working with your Solar Plexus

- affirmations

- core work

- self acceptance

- visualizations

What is the simplest action I can take right now to come back into my power?

Upgraded hydration

SIMPLIFY to create the space of being in touch with what you need

What\u2019s one loving thing I can do for myself right now?

What\u2019s one loving thing I can do for another right now?

Being adaptable through the ups and downs

carve out time to RELEASE in the next couple of days

We hold the power to change our MINDS