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Hey EP's,

Welcome back and happy Leo Full Moon! 

In this episode, we guide you through: 

grounding + centering 

card draw: balance spirituality with practicality and not allowing our emotions to overtake us

balance your own personal expectations

spiritual practice can be a living prayer it doesn\u2019t need to be perfect, pretty, or neat, it just has to be authentic to you!

Embrace the ebb and flow of emotions and lived experience; it\u2019s all meaningful

what parts of yourself are you trying to hide from yourself/others because they are uncomfortable or not in alignment with how you feel most comfortable presenting yourself to the world (to get love, validation, approval)?

Honoring and parenting the inner child

First, become aware of what needs loving within yourself

Next, share only with a very trusted loved one or safe space (coach, therapist)

What does it mean to be \u201cpractical\u201d about your healing?

Ground and love yourself up before putting yourself out to the world (put your NS in a healing state)

Not everyone is in the same place as you; their reaction speaks more about where they are at then their relationship with you

Building your support team

You don\u2019t have to heal the world and yourself ALONE

Try doing LESS: what can you say NO to so that you can get closer to recognizing the Yes\u2019s?

Embracing your royalty= embracing your most authentic self

Treat yourself as a newborn; what are your needs? Then use your adult toolkit to meet them!

It\u2019s ok to want more for yourself than survival

Break down what brings you joy: then realize what is already in alignment with that in your day

Remember, it\u2019s all energy: light, changeable, mutable; clinging makes it heavy

Finding your unique frequency

Our current offerings to you

All our love,

Toni + Jadi