Ep. 6 - Nutrition, One Size Does NOT Fit All

Published: Dec. 20, 2017, 11 p.m.

In this episode, I have Elbowgrease's first guest! Dietitian and certified personal trainer, Stephanie Skeba gives us her secrets to nutritional and body sculpting success! Need that nudge to get you ready for the New Year? Steph and I've got you covered!

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