Midlife often gets a bad rap but it\u2019s an incredible window of life for exploration, learning to let go in order to move forward, and more. Christine talks to Mimi Ison about letting go of control, reframing ageist narratives, movement, perimenopause and more.\nRELATED EPISODE: Reimagining Midlife (with Katie Fogarty)\nEdit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.\nLearn more about your ad choices. Visit megaphone.fm/adchoices