Mini Edit: Identifying The Best Time To Exercise

Published: July 10, 2023, 11 a.m.

Christine addresses a question from a listener about when to prioritize movement during the day. Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow.\nRELATED EPISODES:\n\nMini Edit: Movement Routine Reboot\n\n\nMaking Time for What Matters (with Laura Vanderkam)\n\n\nMini Edit: My Simple Holistic Wellness Tracker\xa0\n\nCultivating Hobbies + Interests\n\n\nSimple Friendship Reboot Tactics\xa0\n\nSummer of Small Delights\n\n\nThe Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.\nLearn more about your ad choices. Visit megaphone.fm/adchoices