Creating Tactical + Restorative Routines (with Sarah Hart-Unger)

Published: June 27, 2024, 11 a.m.

Routines can be a source of calm and comfort for kids and adults alike. Christine talks with Sarah Hart-Unger about how to create tactical and restorative routines.\nRELATED EPISODES/LINKS:\n\n\nPerfectly Imperfect Planning (with Sarah Hart-Unger)\n\nSeasonal Subtraction Tactics (with Amy Wilson & Margaret Ables)\n\nMini Edit: 3 Quick \u201cWhile You Wait\u201d Exercises\n\n\nEdit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.\nLearn more about your ad choices. Visit megaphone.fm/adchoices