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Alan Stein Jr. understands greatness on a whole different level. He\u2019s a celebrated coach, speaker, and author who spent most of his career working with the world\u2019s most accomplished basketball players.\xa0\n\nIn our conversation, we discuss what it takes to perform at a high level and how to fall in love with that process. Alan shares how he radically changed his stress management strategy, including honing in on letting go of things that are out of his control. He highlights the trilogy of behaviors that will sabotage your success and breaks down the two things that will help boost your performance in all areas of your life.\xa0\n\nAlan also leaves us with a practical and thought-provoking challenge\u4e00make sure you tag us on Instagram and let us know how you\u2019re going to tackle it!\xa0\n\nIN THIS EPISODE, WE TALK ABOUT:\n\nThe main factors that will consistently undermine your ability to sustain high performance, productivity, and fulfillment\n\nThe three different people you should have in your life at all times\xa0\n\nTaking a softer approach to how you coach yourself\xa0\n\nPrioritizing what\u2019s best for your growth and becoming the best version of yourself\n\nUnderstanding when your stress is self-induced (and how to get out of that cycle)\xa0\n\n\nRESOURCES\n\nThanks to Issuu. Sign up for a premium account and get 50% off issuu.com/podcast and use promo code LORI.\xa0\n\nCome join me on the GrowthDay app! growthday.com\xa0\xa0\n\nSign up for The Spritz newsletter at litepink.com!\n\nText DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.\xa0\n\n\nCONNECT WITH ALAN\nLearn more about Alan: alansteinjr.com\xa0\nFollow Alan: @alansteinjr\xa0\nGet your copy of Alan\u2019s books: Sustain Your Game & Raise Your Game\xa0\n\nCONNECT WITH LORI\nFollow me: @loriharder\nFollow Lite Pink: @drinklitepink\nFollow Earn Your Happy: @earnyourhappy\nFollow Girlfriends & Business: @girlfriendsandbusiness\nListen to Girlfriends & Business