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For years Chris and I were yes people, and for years we have watched others \u201cyes\u201d themselves to death. Now, we practice not just saying no to things that do not serve our greater vision and purpose but going beyond that and letting it be okay if we disappoint people by saying no. We have consistently learned from others who have beautiful boundaries to protect and who have thrived by doing so. When you say yes to everything, you water down your message. When you constantly say yes, you take yourself away from your primary vision and the message you want out in the world.\n \xa0\n IN THIS EPISODE, WE TALK ABOUT:\n Why you shouldn't say yes to every opportunity and should only say yes to what serves your agenda. We discuss the side effects of \u201cyessing\u201d yourself to death\n If you don\u2019t get an immediate answer to a request, it doesn't mean to stop asking. We discuss how to not take it personally\n How and why it is harder for women to turn down opportunities and how women can overcome the fear of saying no\n How people react to your no is usually telling of how they will behave and show up for you down the line\n Why protecting boundaries and respecting others is so important\n \xa0\n RESOURCES\n Sign up for The Spritz newsletter at litepink.com!\n Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.\xa0\n \xa0\n CONNECT WITH LORI\n Follow Lori: @loriharder\n Follow Lite Pink: @drinklitepink\n Follow Earn Your Happy: @earnyourhappy\n Follow Girlfriends & Business: @girlfriendsandbusiness\n Listen to Girlfriends & Business\n \xa0\n CONNECT WITH CHRIS\n Follow Chris: @chriswharder\n Visit Chris\u2019 Website: https://chrisharder.me\xa0\n Listen to The Chris Harder Show