Reality TV star and entrepreneur Kaitlyn Bristowe and I go deep on topics like healing your inner child, navigating female friendships, and embracing getting older in a world that\u2019s obsessed with youth.\nIn our conversation, Kaitlyn opens up about her journey leading up to her time on The Bachelor and The Bachelorette, including the devastating heartbreak that changed her life. We talk about the power of forgiveness and how to develop a more resilient mindset. Plus, Kaitlyn shares how she cultivates self-love and continues to prioritize her relationship with herself.\xa0\n\nIN THIS EPISODE, WE TALK ABOUT:\n\nWhere Kaitlyn came up with the idea for her podcast, Off The Vine\xa0\n\nRecovering from the whirlwind of reality TV\xa0\n\nKaitlyn\u2019s biggest takeaways from therapy\xa0\n\nHow Kaitlyn handles comparison as a business owner and influencer\xa0\n\nReframing your perspective and experience around aging\xa0\n\nGetting to a place of gratitude for your challenges\xa0\xa0\n\n\nRESOURCES\n\nSign up for The Spritz newsletter at litepink.com!\n\nText DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.\xa0\n\n\nCONNECT WITH KAITLYN\nFollow Kaitlyn: @kaitlynbristowe\xa0\nShop Dew Edit: dewedit.com\xa0\nFollow Dew Edit: @dewedit\xa0\nShop Spade & Sparrows: spadeandsparrows.com\xa0\xa0\nFollow Spade & Sparrows: @spadeandsparrows\xa0\nListen to Off The Vine \xa0\n\nCONNECT WITH LORI\nFollow me: @loriharder\nFollow Lite Pink: @drinklitepink\nFollow Earn Your Happy: @earnyourhappy\nFollow Girlfriends & Business: @girlfriendsandbusiness\nListen to Girlfriends & Business