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I don\u2019t care who you are, nobody can stick to a crazy complex plan or laundry list of new year's resolutions. If you\u2019ve been listening to the podcast I\u2019m sure you\u2019ve noticed this theme - the \u201csmall\u201d daily habits are the building blocks for the results you get. I came up with a simple exercise that focuses how I want to FEEL at the end of the day, and throughout this year. I\u2019m calling it the Four Feelings exercise, and Chris and I are breaking it down in this episode. From years of doing Power 9 together, we know how life changing it is to add simple intentional habits that move the needle into your daily routine. This new Four Feelings exercise is going to be such a game changer to focus on the most impost actions for you to take to feel the way you want. We\u2019d love to hear who is doing this exercise with us. Tag or DM us on Instagram with the Four Feelings and actions you\u2019ll be focusing on this year!\xa0\n\nHIGHLIGHTS\n04:00 The best way to actually see change and feel your best this year.\n04:45 The exercise that is anchored on how you want to feel to prioritize your most important goals in 2024.\n10:15 What if I have a hard time narrowing down to only 4 feelings?\n12:45 Why it\u2019s important to set yourself up for quick wins as you are getting started.\n14:00 The habit we\u2019re adding to our daily routine to keep ourselves accountable to our goals.\n\nRESOURCES\n\nGet gl\u014dci HERE\n\nText DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.\n\nMy book: A Tribe Called Bliss\n\n\nFOLLOW\nFollow me: @loriharder\nFollow Chris: @chriswharder\nFollow Earn Your Happy: @earnyourhappy\nFollow gl\u014dci: @getgloci\nGirlfriends & Business: @girlfriendsandbusiness