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Where are you skipping the opportunity to not only get better at something, but also find your edges? Chris and I have been exploring this question lately, especially as it relates to our workouts. We\u2019ve gotten back into Orangetheory and have been really pushing our physical boundaries. It\u2019s made such a difference in how we view the everyday challenges that come afterwards. Listen in to hear more about how you can shift your baseline and perspective so that the tough stuff gets easier.\xa0\n\nIN THIS EPISODE, WE TALK ABOUT:\n\nA simple way to elevate your life and create more ease\xa0\n\nObserving how you handle the thoughts and feelings that come up when you\u2019re pushing your limits\xa0\n\nAdding some healthy competition into your life\xa0\n\nTaking the opportunity to expand yourself and your abilities\xa0\n\n\nRESOURCES\n\nThanks to Soul CBD for sponsoring the show! Get 15% on your order at mysoulcbd.com/lori.\n\nSign up for The Spritz newsletter at litepink.com!\n\nText DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.\xa0\n\n\nCONNECT WITH LORI\nFollow Lori: @loriharder\nFollow Lite Pink: @drinklitepink\nFollow Earn Your Happy: @earnyourhappy\nFollow Girlfriends & Business: @girlfriendsandbusiness\nListen to Girlfriends & Business\n\nCONNECT WITH CHRIS\nFollow Chris: @chriswharder\nVisit Chris\u2019 Website: https://chrisharder.me\xa0\nListen to The Chris Harder Show