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Between traveling and stretching into new areas of my business, my habits have been so thrown off. In order to get back into the routine of reading in the morning and before I go to bed, I set up a few cues to make it easier to pick up a book \u2013 even if it\u2019s just for a few minutes each day.\xa0\nNot only have I fallen back in love with reading, but I feel this sense of relief and satisfaction knowing that I\u2019m making decisions based on the person that I want to become. Listen in to learn how you can apply this strategy to any habit that you\u2019re trying to build or re-introduce into your life.\xa0\n\nIN THIS EPISODE, WE TALK ABOUT:\n\nWhy I feel like I\u2019m struggling with some of my healthy habits\xa0\n\nGetting curious about what\u2019s holding you back from becoming your next-level self\xa0\n\nThe simplest way to increase your confidence\xa0\n\nHow to take action instead of making excuses\xa0\n\n\nRESOURCES\n\nAtomic Habits by James Clear\n\nSign up for The Spritz newsletter at litepink.com!\n\nText DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.\xa0\n\n\nCONNECT WITH LORI\nFollow me: @loriharder\nFollow Lite Pink: @drinklitepink\nFollow Earn Your Happy: @earnyourhappy\nFollow Girlfriends & Business: @girlfriendsandbusiness\nListen to Girlfriends & Business