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There was a recent study done on what people regret most at the end of their lives, and this got Chris and I thinking about what we can do to avoid those same mistakes. Living a regret-free life requires intentional scheduling, spreading love, and building up your risk-tolerance. In this episode, we share ways that we work daily to create more joy and meaningful connections so that we can look back knowing we lived life to the fullest.\xa0\n\nIN THIS EPISODE, WE TALK ABOUT:\n\nTaking an honest audit of how you spend your time and energy\xa0\n\nSimple ways to show more love throughout the day\xa0\n\nOur advice for risk-averse people\xa0\n\nHow to work through the resistance that comes up when you try to uplevel your habits\xa0\xa0\n\n\nRESOURCES\n\n\nEpisode 730. Rob Murgatroyd On Why You Need To Fight For The Life You Want\xa0\n\nSign up for The Spritz newsletter at litepink.com!\n\nText DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.\xa0\n\n\nCONNECT WITH LORI\nFollow Lori: @loriharder\nFollow Lite Pink: @drinklitepink\nFollow Earn Your Happy: @earnyourhappy\nFollow Girlfriends & Business: @girlfriendsandbusiness\nListen to Girlfriends & Business\n\nCONNECT WITH CHRIS\nFollow Chris: @chriswharder\nVisit Chris\u2019 Website: https://chrisharder.me\xa0\nListen to The Chris Harder Show