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There\u2019s something that you need to recommit to in order to take back control over your life. I know something popped into your head when you read that, so what is it? Especially as the holiday season approaches, it can be so tempting to let your healthy habits fall to the wayside. But, when we do the challenging things that we know will get us closer to our goals, that\u2019s how we build up self-esteem and confidence. Listen in to hear how I set up structures and accountability around my daily practices so that I can stay on track during this super busy season.\xa0\n\nIN THIS EPISODE, WE TALK ABOUT:\n\nWhy it\u2019s so important to show up for yourself\xa0\n\nOne of the areas that I\u2019ve recommitted to and the ripple effect that it\u2019s had on my life\xa0\n\nWays to condense and simplify your habits\xa0\n\nGetting out of the cycle of avoidance and letting yourself off the hook\xa0\n\n\nRESOURCES\n\nSign up for The Spritz newsletter at litepink.com!\n\nText DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.\xa0\n\n\nCONNECT WITH LORI\nFollow me: @loriharder\nFollow Lite Pink: @drinklitepink\nFollow Earn Your Happy: @earnyourhappy\nFollow Girlfriends & Business: @girlfriendsandbusiness\nListen to Girlfriends & Business