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Rachel Luna is the friend that I turn to when I need a reminder that epic things happen when I step into my truth and lead with authenticity. Rachel is a Certified Master Neuroscience Coach and author of Permission to Offend, which is the ultimate guide for understanding your beliefs and unapologetically owning them.\xa0\nIn our conversation, we unpack the power of connecting with your core values, even at the risk of making other people uncomfortable. Rachel highlights some of the stories that she\u2019s had to break out of and how she creates space to evolve. She also shares advice for anyone who\u2019s avoiding a tough conversation, including how to set a compassionate foundation and neutralize the emotional charge.\xa0\n\nIN THIS EPISODE, WE TALK ABOUT:\n\nGetting comfortable with people not agreeing with your decisions\xa0\n\nA somatic healing technique to calm feelings of fear and anxiety\xa0\n\nHow to create a safe space where you can understand and explore your beliefs\n\nThe importance of addressing the open loops and misalignment in your life\xa0\n\nRecognizing where you silence yourself to make other people comfortable\xa0\n\n\nRESOURCES\n\nThe first 10 people who share this episode on their Instagram story, tag\xa0@girlconfident and @loriharder, and include their biggest takeaway from this conversation will receive a FREE copy of Permission to Offend!\xa0\xa0\n\nSign up for The Spritz newsletter at litepink.com!\n\nText DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.\xa0\n\n\nCONNECT WITH RACHEL\xa0\nFollow Rachel: @girlconfident\xa0\nLearn more about Rachel: rachelluna.com\xa0\nOrder Rachel\u2019s book: Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid\xa0\nListen to Rachel\u2019s podcast, Permission to Offend\xa0\n\nCONNECT WITH LORI\nFollow me: @loriharder\nFollow Lite Pink: @drinklitepink\nFollow Earn Your Happy: @earnyourhappy\nFollow Girlfriends & Business: @girlfriendsandbusiness\nListen to Girlfriends & Business