Danielle Canty Of bossbabe On How to Recognize When Youre Experiencing Burnout And Tips For Overcoming It

Published: July 28, 2022, 10 a.m.

b'Danielle Canty, co-founder of bossbabe, joins me on the show today to discuss what burnout is and how to combat it. Burnout is something that so many people, especially entrepreneurs, suffer from, but we don\\u2019t have to accept it and suffer the effects.\\xa0\\n \\xa0\\n We dive into the two main reasons behind burnout, why it\\u2019s so important to get out of your routine, and our go-to tools for tapping into the power that you have within you to create change in your life. We\\u2019re inviting you to take a look at what you\\u2019re committing to, what you\\u2019re saying no to, and where you\\u2019re making choices that truly recharge your soul. Make sure you tag us on Instagram and let us know your biggest takeaways from this conversation!\\xa0\\n \\xa0\\n IN THIS EPISODE, WE TALK ABOUT:\\n Our recent experiences with burnout and how we\\u2019re working on getting out of that funk\\n Recognizing the responsibility that you have to yourself and the people around you to practice self-care\\xa0\\n The difference between resting and recharging\\n Amazing business results that we\\u2019ve noticed from taking time to reconnect with our communities\\xa0\\n A few questions that you can ask yourself if you think you\\u2019re experiencing burnout\\xa0\\n \\xa0\\n RESOURCES\\n Sign up for The Spritz newsletter at litepink.com!\\n Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.\\xa0\\n \\xa0\\n CONNECT WITH DANIELLE\\xa0\\n Follow Danielle: @daniellecanty\\xa0\\n Follow bossbabe: @bossbabe.inc\\xa0\\n Listen to the bossbabe podcast\\n \\xa0\\n CONNECT WITH LORI\\n Follow me: @loriharder\\n Follow Lite Pink: @drinklitepink\\n Follow Earn Your Happy: @earnyourhappy\\n Follow Girlfriends & Business: @girlfriendsandbusiness\\n Listen to Girlfriends & Business'