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I\u2019m in such a busy season right now and can\u2019t afford to be distracted. I\u2019ve had to become a lot more regimented and thoughtful about the time that I spend on my phone because I\u2019ve noticed that checking a text turns into responding to DMs and scrolling TikTok, which is such a bad habit to get into. Where are you causing yourself more stress and selling your dream by taking yourself out of the zone? Listen in to hear how I\u2019m working on collapsing and expanding time lately.\xa0\n \xa0\n IN THIS EPISODE, WE TALK ABOUT:\n Getting real with yourself about where you\u2019re wasting time\xa0\n The added energy boost I get from being focused\xa0\n Looking at where you can delegate or hire out tasks that are taking you away from income-generating activities\xa0\n Tricks that I find helpful for spending less time scrolling on my phone\xa0\n \xa0\n RESOURCES\n Thanks to Soul CBD for sponsoring the show! Get 15% on your order at mysoulcbd.com/lori.\n Sign up for The Spritz newsletter at litepink.com!\n Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.\xa0\n \xa0\n CONNECT WITH LORI\n Follow me: @loriharder\n Follow Lite Pink: @drinklitepink\n Follow Earn Your Happy: @earnyourhappy\n Follow Girlfriends & Business: @girlfriendsandbusiness\n Listen to Girlfriends & Business