Podcasts Education Self-Improvement Earn Your Happy 537. 6 Steps to Keep a Habit - He said, She said

537. 6 Steps to Keep a Habit - He said, She said

Published: May 12, 2020, 8 a.m.

In This Episode You Will Learn About:\n Being realistic about your willpower\n Giving yourself the time that you actually need\n Giving yourself the space to get things done\n Inviting someone to hold you accountable\n Being aware of where you slip up\n Making a plan to support yourself\n \xa0\n Resources:\n loriharder.com/grant\n \xa0\n Show Notes:\n Why is it so hard to keep a routine and follow through with the list of things you know are good for you? Because unless you have a solid plan in place it\u2019s not going to happen. We have six habits that will help you stick to your habits, especially when you know they are necessary.