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In This Episode You Will Learn About:\n Giving yourself forced breaks\n How to fit in when you are joining a new tribe\n Having hard conversations upfront\n Being willing to say yes and give new experiences a shot\n \xa0\n Resources:\n Fast Foundations: fastfoundations.com\n\n \xa0\n Show Notes:\n You\u2019ve all said you wanted to hear more of Chris and me, so here we are to having a laid-back discussion about whatever is on our mind! Today, we talk about the benefit of forcing yourself to take breaks, and how to fit in when you\u2019re leveling up your tribe.