419: Your burning questions about SELF-LOVE answered

Published: Sept. 11, 2019, 8 a.m.

In This Episode You Will Learn About:\n What self-love actually means\xa0\n Feeding self-love even when it doesn\u2019t feel genuine\n Mantras and affirmations to help with self-criticism\n Choosing positive thoughts\n \xa0\n Resources:\n Learn more: The Bliss Project\n\n Read: A Tribe Called Bliss\n\n Read: The Path Made Clear\n\n \xa0\n Show Notes:\n Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today\u2019s \u201cquestionably awesome\u201d episode, Evans and I are talking all about self-love. We dig deep into how to stop being a jerk to yourself and cultivate an energy and frequency that matches the life you desire.\n \xa0\n Review of the Week:\n Girl in the Red JacketThank you for the life changing lessons. I\u2019m 16 and from Michigan, your story really touches me personally. I\u2019ve been struggling with low self esteem for a couple of years now. One of my first steps to working on it was listening to your podcast. When I need something light hearted and funny I listen to you and Evans in questionably awesome. I hope to start my own podcast at the beginning of my school year. Thank you!\n Question 1:\n @bri_nichole_ What does self-love mean to you?\n \xa0\n Question 2:\n @gaylegoregeous In your opinion, are self love and self acceptance the same thing? Why or why not?\n \xa0\n Question 3:\n @iamruthpozo How to heal your relationship with yourself when you don't believe in the love you give yourself\n \xa0\n Question 4:\n @_rphillips Can you share a mantra or affirmation to help with negative self thoughts?\n \xa0\n Question 5:\n @stefaniemariefitHow did you learn to love yourself and not compare yourself to others?\n Earn Your Happy is a production of Crate Media