Podcasts Education Self-Improvement Earn Your Happy 4 Reasons You Might Be Exhausted (and What to Do About It!)

4 Reasons You Might Be Exhausted (and What to Do About It!)

Published: April 16, 2024, 9:30 a.m.

What would it mean to you to go from completely exhausted to generating all the energy you need and beyond? Chris and I dive into some real reasons why entrepreneurs can feel tired all the time - and some simple shifts you can do to change that. We unpack how being misaligned in your work is a surefire way to zap your energy, and how your habits are either draining or recharging you. Listen in for actionable tips to choose what you put on your calendar, and our personal dos and don\u2019ts that have us more energized than ever in the busiest season we\u2019ve ever been in.\n\nHIGHLIGHTS\n06:15 My process for choosing what to put on my calendar.\n08:00 Are your habits setting you up to generate more energy?\n11:15 Ways social media is draining your mental and physical energy.\n13:30 When is your next appointment on your calendar that you\u2019re excited for?\n\nRESOURCES\nGrab your seat at the next Dinner Series Event - loriharder.com/dinner\nGet gl\u014dci HERE\nText DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.\nSign up for GrowthDay - https://www.growthday.com/lori?via=harder\nWatch on YouTube - @LoriHarder\nMy book: A Tribe Called Bliss\n\nFOLLOW\nFollow me: @loriharder\nFollow Chris: @chriswharder\nFollow Earn Your Happy: @earnyourhappy\nFollow gl\u014dci: @getgloci\nGirlfriends & Business: @girlfriendsandbusiness