b"In This Episode You Will Learn About:\\n Sarah Nicole\\u2019s story + what caused her to make massive changes\\n Tips on shutting down the negativity looks like\\n Sarah shares the questions she is most asked\\n Sharing and connecting over her body\\n Deciding to use social media as a business\\n Where to start if you want to monetize your brand\\n What Sarah has learned most on her journey\\n Planning for the future\\n What Sarah is manifesting\\n \\xa0\\n Resources:\\n Learn more: thebirdspapaya.com\\n\\n Instagram: @thebirdspapaya\\n\\n The Bliss Project 2020\\n \\xa0\\n Show Notes\\n I first \\u201cmet\\u201d today\\u2019s guest on Instagram, during a time when I so much needed to hear her beautiful message. Sarah Nicole Reynolds joins me on today\\u2019s episode, and we are talking all things forgiveness and freeing yourself! Not too long ago, Sarah Nicole embarked in a journey to better her life, losing 100 pounds, working through inner dialogue, and finding value within herself. Today, she helps others see and understand their worth, love their bodies, feel less alone in the world, and be ok with life's little shakeups.\\n \\xa0\\n Question Highlights:\\n Can you give us a few tips on what shutting it down and walking away actually looks like?\\n What\\u2019s a question you find people ask you the most?\\n What do you wish people would ask you more?\\n How did you decide to make this work your business?\\n Do you have any advice for those who want to monetize their brand, but don\\u2019t know where to start?\\n What has been one of the biggest lessons that you\\u2019ve learned?\\n How are you going to plan for your next explosive growth?\\n \\xa0\\n Sarah Nicole is a badass mama of 3 who likes to hype herself up in bios while talking in the third person. 5 years ago she embarked on a journey to get out of life's ruts and better her life. She lost 100lbs and went through massive life change with a divorce pushing her into new chapter of single motherhood. But like, a badass chapter. Since then, she met this bearded guy and he drank her poison and asked her to marry him. So she locked that down quickly and now they rock the whole chosen family thing! After struggling to find love for her body after losing all that weight, she worked through a lot of inner dialogues to discover the value and meaning behind self-love - and well, she thinks it's worth sharing about. By using social media as her journal, she loves helping others see and understand their worth, love their bodies, feel less alone in the world, and be ok with life's little shakeups.\\n Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook"