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Want to know the quickest way to go from anxious to calm, productive, and excited? I recently connected with Amanda Bybel at an event we both spoke at and I\u2019m so excited for her to join me in this quickie to share powerful tips to conquer anxiety in the moment it hits. She shares her personal journey with EFT (Emotional Freedom Technique) tapping and how it helped her overcome addiction and shift her mindset. Amanda gives powerful tools to get the results you want through simple journaling exercises, EFT tapping, and more. Don\u2019t miss out on these transformative techniques. The benefits are immediate and life-changing!\n\n\nHIGHLIGHTS\n02:02 How Amanda transformed herself from an \u201caddict\u201d to who she wanted to be.\n03:18 How can I reframe my mindset when I\u2019m anxious?\n06:02 How does being productive help your subconscious mind?\n10:10 How to realign your energy system.\n13:33 Amanda\u2019s tool for quick anxiety relief in 5 minutes.\n19:27 What are the benefits of EFT tapping?\n\n\nRESOURCES\nWatch Amanda Bybel on YOUTUBE\nGet gl\u014dci HERE Use code: HAPPY at checkout for 15% off!\nText DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.\nSign up for GrowthDay - https://www.growthday.com/lori?via=harder\nWatch on YouTube - @LoriHarder\nMy book: A Tribe Called Bliss\n\nFOLLOW\nFollow Amanda Bybel: @innerbeautybybel\nFollow me: @loriharder\nFollow Chris: @chriswharder\nFollow Earn Your Happy: @earnyourhappy\nFollow gl\u014dci: @getgloci\nGirlfriends & Business: @girlfriendsandbusiness