284: Free Yourself from Your Lies That Keep You Small Girl, Wash Your Face

Published: Oct. 29, 2018, 8 a.m.

b'In this episode we talk about:\\n Navigating the success of Rachel\\u2019s book, Girl, Wash Your Face\\n\\n How Rachel confronts her insecurity with knowledge\\n Self-sabotaging when you\\u2019ve surpassed your dream\\n Anxiety\\n Why Rachel is grateful to be overwhelmed at times with her book\\u2019s success\\n The stories and lies we tell ourselves (that aren\\u2019t true)\\n Achieving in order to receive attention and love\\n Playing small\\n Showing up as yourself\\n Women stereotypes\\n \\xa0\\n Resources:\\n Instagram: @msrachelhollis\\n\\n @theholliscompany\\n Book: Girl, Wash Your Face | Get it on Amazon!\\n \\xa0\\n Show Notes\\n Oh my goodness, I am geeking-out excited to share my conversation with today\\u2019s guest, Rachel Hollis. Author, CCO of The Hollis Company, motivational speaker, podcast host and let\\u2019s not forget, a mother of FOUR, she is so incredibly amazing and authentic to her core. And if you don\\u2019t already know and love her, you will after our conversation.\\n After watching Rachel speak at events and reading her most recent book, Girl, Wash Your Face, I knew this interview was going to be off the charts. She is just so authentically real and I love that she remains the same no matter where she shows up. Rachel just wants to give and has share her servant heart with as many people as possible.\\n We talk all about what\\u2019s going on for her in terms of her book\\u2019s unexpected success and also the occasional feelings of overwhelm creep in and how it relates to every woman out there and the stories and lies that we tell ourselves day in and day out. But let me assure you, no matter what lie you\\u2019re telling yourself, Rachel shares the tools that can help us all rethink and change them.\\xa0\\n I cannot wait for you to join us in our conversation because yes, this one will really make you feel like you\\u2019re sitting in a room with both us. Enjoy!\\n \\xa0\\n Question Highlights:\\n If what is happening right now happened even three years ago, would you have been ready for it?\\n What\\u2019s the voice in your head saying when you don\\u2019t want to confront something?\\n What were some of the stories you told yourself growing up?\\n \\xa0\\n Quotes\\n "The only way to get past suffering is to confront it.\\u201d\\n \\u201cIn order to teach people, you have to interact with people.\\u201d\\n \\u201cI would rather try to live life as myself than live a life to please someone else and drown myself in anxiety.\\u201d\\n \\u201cLive life for yourself. Don\\u2019t let other peoples\\u2019 opinions dictate who you\\u2019ll become.\\u201d\\n \\u201cThe closer you get to who you are in your heart is the closer you get to happiness.\\u201d\\n --\\xa0\\n Rachel Hollis is a #1 New York Times best-selling author of Girl, Wash Your Face, a TV personality, top motivational speaker, top podcast host, CCO of The Hollis Company and mother of four. Rachel was named by Inc. Magazine as one of the \\u201cTop 30 Entrepreneurs under 30\\u201d and she is deeply passionate about empowering women in business.\\n Known as "the Tony Robbins for women" because of her motivational, high-energy style, Rachel has a unique ability to empower and embolden a female audience. Motivational, inspirational, and always approachable, Rachel\\u2019s tell-it-like-it-is attitude is a refreshing approach that allows her to authentically connect with audiences everywhere.\\n Her company, The Hollis Company exists to arm people with the tools to make positive and lasting change. They do this by creating media, products, inspiration and community that challenges their audience to reach for a better version of themselves every day. They believe that everyone can benefit from a personal growth mindset-- most especially people who\\u2019ve never encountered it before.\\n \\xa0\\n Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook'