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Are you looking to find more happiness in life \u2013 especially in the present moment? Well, you\u2019re in luck because, in this episode, Rob Mack shares some serious knowledge on how you can add more happiness into not only your life, but your relationships and career, too. Not always the happiness coach and author he is now, tune in as he also shares how his journey of unhappiness and insecurity shifted into one of peace and happiness. There are so many happiness hacks and practices in this episode \u2013 and they\u2019re all things you can do yourself \u2013 NOW. You don\u2019t want to miss it! --\n Questions Asked in This Episode \u2022 What\u2019s the first step to get someone to elevate their happiness from where they are?\n \u2022 What are your daily happiness hacks?\n \u2022 What do you say to people who seem to repeat the same cycle over and over?\n \u2022 What do you find works for people in terms of happiness?\n \u2022 How do we transfer from hell (that gives us pleasure) to heaven (that gives us pain in the beginning)?\n \u2022 What is your practice around self-grace?\n \u2022 How do you practice being present more?\n In This Episode You Will Learn: \u2022 How every relationship can enhance your happiness\n \u2022 That you are already self-complete\n \u2022 Why achieving future moments can happen in an easier, more enjoyable, effortless way if you\u2019re enjoying the present moments now.\n \u2022 Daily happiness hacks\n \u2022 Why happiness matters and is critical in life\n \u2022 The importance of listening to your own intuition and moving away from suffering toward peace and happiness\n \u2022 How relaxing will give you better results\n \u2022 Why letting your mind go quiet is so helpful \u2022 And so much more\u2026\n Quotes: \u201cYour happiness is your job \u2013 not someone else\u2019s.\u201d\n \u201cHappiness is something that\u2019s in your hands now.\u201d\n \u201cIf you\u2019re not controlling your present now, you\u2019re not putting yourself in a position to control moments in your future.\u201d\n \u201cHappiness is the most important goal in your life.\u201d\n \u201cHappiness now makes your life better later.\u201d\n \u201cHappiness is the highest currency.\u201d\n \u201cTake it easy on yourself, but be consistent.\u201d\n \u201cThrough ease and effortlessness, I can achieve my goals.\u201d\n \u201cLife isn\u2019t about fighting the current. It\u2019s not about making it hard on yourself. Everything you want to achieve in your life can be accomplished more quickly, more easily and more enjoyably if you just let go and relax a little.\u201d\n \u201cBeing fully present is like a master key to creating anything you want.\u201d\n --\n Robert Mack is a happiness coach, speaker, and author. His first book, Happiness from the Inside Out: The Art and Science of Fulfillment, has been translated into various languages, including Chinese. Robert is also the Celebrity Dating & Relationship Coach for the television show, Famously Single on E! He has been a featured guest expert on The Today Show, Good Morning America, CBS Early Show, Self, Health, Glamour, Cosmopolitan, Upscale Magazine and many others. His work has been endorsed by Oprah and Vanessa Williams, among many others. Robert received his Master\u2019s in Applied Positive Psychology (M.A.P.P.), an ivy-league degree held by only a few dozen people in the world, from the University of Pennsylvania. He currently splits his time between Miami and Los Angeles.\n Resources: Coachrobmack.com\n IG: @robmackofficial\n Book: Happiness from the Inside Out: The Art and Science Fulfillment\n Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.