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Subscribe to Earn Your Happy on iTunes. Do you feel supported by family, friends, co-workers etc.? If not, we must realize that this support will not magically appear on its own. In order to receive this support, we must first support ourselves \u2013 unconditionally.\n There was a stretch of time when I felt that I didn\u2019t have any true friends... I didn\u2019t want to drink, party all night only to feel like crap the next day, but all my friends at the time did. I wanted to be healthy and fit, but my friends chose Thirsty Thursday over healthier options. Of course, thinking I had NO other options, I followed along and my dreams continued to take the backseat. But here\u2019s the thing, it wasn\u2019t their fault. It was me who wasn\u2019t willing to put myself first. I wasn\u2019t willing to let go of those short-term pleasures. I wasn\u2019t ready to support myself and get out of my own way. It was time to step into my fear and CHOOSE to become the person I truly wanted to be.\n So I chose to start supporting myself. I had to find things, even if it meant on my own, that would help me reach my goals and practice saying no to the things that wouldn\u2019t. For me, the most pressing need when I started this journey was my health. I gradually started making the choice to not go out and drink myself into oblivion. And it wasn\u2019t until I did that, that I could start pursuing my fitness goals/career. What\u2019s your most pressing need right now? What would make you feel BETTER? To get more rest, to eat better, exercise more or change your circle of friends? Full honesty\u2026 It isn\u2019t easy.\n \u201cBut if you don\u2019t start choosing to support yourself, you have to get comfortable with the idea that you\u2019re never going to change.\u201d\n You must ask yourself if you\u2019re OK waking up in five years and being in the same place. If nothing changes, nothing changes. It\u2019s scary, but you\u2019re the only one who can do it.\n \u201cYou can either choose complete suppression or face your fear.\u201d\n Face that fear TODAY! What are some ways you can support yourself RIGHT now? Is it time-blocking your calendar to fit in 20 minutes of exercise? Is it scheduling dance or music lessons? Is it reaching out to someone to be your mentor? It doesn\u2019t matter how big or small your acts are as long as you\u2019re ACTING. Failure is a given, but if we choose to focus on the blessing rather than each individual failure we\u2019ll fail faster into better success.\n In This Episode You Will Hear About: Supporting yourself to feel better\n Facing your fears\n Spirit Junkie Masterclass\n Resources The Bliss Habit\n Spirit Junkie Masterclass + Free 2018 Bliss Ticket: http://www.loriharder.com/gabby (Expires Thursday June 28th at 6 PM EST)\n Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.